Slow flow, yin, vinyasa, meditation
At a Glance
- RYT-200
- Functional medicine certified health coach
- MBA, MIB
- Mindfulness-based stress reduction and trauma-informed yoga certified practitioner
- Sunny Street owner
In Detail
Hi. I’m Stacy, owner of Sunny Street Yoga. I’m a mom, partner, wellness advocate, yogi, and corporate warrior. I’ve been practicing yoga for over 20 years and find it to be key to my mind-body-spirit wellness. I’m YA RYT-200 certified by the wonderful Asheville Yoga Center and will be diving into my 500-hour advanced training in January. I’m also certified as a functional medicine health coach (FMCHC), MBSR practitioner and trauma-informed yoga teacher.
I believe in the integrated activity of all areas of the self, movement connected to breath, individualized approaches to practice, and self-exploration. My playlists are eclectic, my jokes highly corny, and my approach informal.
The amazing faculty and I would love to see you at Sunny Street Yoga. Feel free to explore the site to learn more about us, our classes and our culture. Namaste.